Wellness Resources

Card Games

Concerts

Google Arts & Culture: Museum Tours and Art Exhibits

Living Room Dance Party

Michigan Alumni Activities Zone

Museum Tours

Random Acts of Kindness

Social Distance Dance Party

UMMA: ‘Art In Your Inbox’ Newsletter

Action for Happiness Coping Calendar: To make your day more positive

Faculty and Staff Counseling Consultation Office (FASCCO)

Harvard Business Review: That Discomfort You’re Feeling is Grief

UMHR: Learn Ways to Cope During Uncertain Times

Centr – Chris Hemsworth’s free 6-week trial focused on training & healthy eating/living

MHealthy Time to Move Videos

Michigan Medicine: Muscle Relaxation and MHealthy Relaxation Exercise

Nike Training Club – Free premium access

Peloton – Free 90-day trial

Runtastic – Free 90 day access to home workouts

YMCA 360 – On-Demand videos

Find Help: Resources for food, healthcare, and more

MHealthy Resource Coach for Financial Challenges

CAPS Mental Health Care Package

CDC: Managing stress and anxiety

Mary A. Rackham Institute – clinical services for adults, families and children

NAMI: Mental Health Coping Strategies

Virus Anxiety Toolkit – articles, meditations, access to mental health experts, anxiety screenings, and more

WHO: Mental health and psychosocial considerations

African Wildlife Webcam

Boston Children’s Museum Virtual Tour

Child Mind Institute – resources and support on talking with children about anxiety, loss, and coping

Cosmic Kids Yoga

Georgia Sea Otter Webcam

Mayo Clinic: Helping kids cope with the COVID-19 pandemic

Storytime From Space

UMHR: Child Care Help

WHO: Healthy Parenting Resources

Food Gatherers: Food Assistance in Washtenaw County

MHealthy Relaxation Videos

Poverty Solutions Guide for unemployment, food and housing assistance, etc.

Stressbusters Wellness App

Ten Percent Happier App

UMHR: Well-being Resources

Washtenaw County Essential Services